Joanna Benfield, Sex and Intimacy Coach, provides a confidential coaching service to men, women and couples who are seeking to improve their sex lives. Providing a safe, open and shame-free environment in which all sexual problems can be discussed, Joanna helps clients to:

• Address psychological causes of sexual dysfunction, such as erectile dysfunction, premature ejaculation and dyspareunia

• Come to terms with medical conditions and treatments that affect sexual performance

• Develop new ways to achieve sexual satisfaction

• Address lifestyle factors which may interfere with sexual performance, e.g. stress and anxiety

• Increase sexual confidence

Joanna works with clients to identify what they want to achieve in their sex lives and then assists them in moving towards these goals. She guides her clients through a series of conversations, enquiries and psychological exercises, and educates clients about sexual exercises and techniques that they can put into practice at home.

Sex coaching brings a wide range of benefits for the client. These can include:

• Improved sexual performance

• A better understanding of and ability to address the psychological causes of sexual problems

• A reduction in stress, anxiety and other distressing emotions

• Increased sexual self-confidence and self-esteem

• Freedom from shame and guilt around sexual dysfunction

• Greater intimacy with partners

Working together with Joanna, clients find that they are able to overcome mental, physical and emotional obstacles to sexual satisfaction and can go on to have more fulfilling and satisfying sex lives.