Doctorcall
We are delighted to announce that Doctorcall is now providing all clinical services on behalf of Doctors Direct. This brings together the two leading visiting doctor services in the UK and provides a better service than either could on their own.

The provision of an urgent response service is volume dependent: with a greater number of doctors on duty at any one time, it is possible to provide a far more flexible and efficient service. As a result of this, Doctorcall now provides a nationwide health service and in particular a very established service within London.

We can now claim to be the main alternative to the NHS for home visits and urgent care.
Here at City Physio all of our therapists are experienced acupuncturists. While it is largely accepted these days that acupuncture can have significant benefit for chronic problems such as arthritis and persistent low back pain, very few are aware of its value in treating acute sports injury.

There is now a huge amount of evidence supporting the use of acupuncture as an adjunct to conventional physiotherapy techniques. Mobile brain scans and MRI scans enable us to objectively measure the effects that acupuncture has. When piercing the skin the nerve response sent via reflex has an instantaneous effect on the surrounding muscle. At the same time 20 minutes of acupuncture stimulates our adrenal glands to release cortisol, one of our bodies natural anti-inflammatory.

Specific needling techniques have developed over the years to enable us to maximise these benefits. For example:

Four needles surrounding an area of swelling stimulates cortisol production and can significantly reduce that swelling.

Trigger points that have developed as a result of injury, weakness or muscle spasm can be calmed very quickly as a reflex response to treatment.

There are also specific points we can use to ease stiffness and specific points to maximise pain relief.

If you have a sports injury and would like to know if acupuncture and/or physiotherapy can help please feel free to contact us.
The gym was taken over by Bannatynes. Bob has a new, centrally located clinic room opposite the gym. City Physio is now extending the 10% discount to Bannatynes gym members across all of their 3 City Centre gyms.

Bob’s central Chepstow street location is ideally located for end stage rehab for all sports injuries. His experience of treating top level dancers and wrestlers enables him to draw on a variety of different rehabilitation techniques to suit specific sports needs.
Jo Fleming (Nee Thompson) has started to teach one on one or small group Pilates at City Physio. She has trained with Australian Physiotherapy and Pilates Institute (APPI) and completed Matwork one, the class instructor matwork two and later that year (2010) the Antenatal and Postnatal Pilates course.

All of which means Jo is able to help people recovering from low back pain or those who are or have been recently pregnant and feel they are weaker than they were pre-pregnancy. I strongly believe that Pilates can help anyone who wishes to give it a try, it’s an education as well as an exercise regime, helping the intelligent sports person to make the most of their game... and it’s not only for sports people- it really is for anyone to relax and enjoy while building strength and stability throughout the whole body…… and be prepared to feel you exercised the next day!
Nicola has moved from her LA Fitness location and re-located in house at our centrally located St Ann’s Square clinic. Our links with LA Fitness have been maintained. Members will receive a 10% discount on treatments. We continue to cross refer to and with the Personal trainers at the gym.